Wednesday

Win a Maserati in this Fat Loss Contest

The fat loss contest for the Maserati prize is no longer available.

Here are other blog posts you may be interested in:

* How to get ripped in 36 days (new protocol)

The gut-healing and joint-healing benefits of BONE broth

The biggest misunderstanding about the Paleo Diet

PS - I was told that many people missed these awesome new card game workouts the other day...I just put this page together and it's super-cool workouts to do at home with a deck of cards:

http://www.truthaboutabs.com/card-game-workouts.html


Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer