Tuesday

Does Microwaved Food Harm Your Health?

You may hear debates in the health world about the safety of microwaved food and it's health consequences...

So is microwaved food safe for you and your family, or can it have negative health consequences?  What about the long term health of your kids?

Well, if you think about it from just a simple logical perspective, our food was never meant in nature to be cooked by microwaves, so that will obviously detrimentally affect the chemistry and how it reacts inside your body.

Personally, I tossed my microwave in the garbage about 6 years ago and have never looked back. There's actually no need for it at all.

So today's article takes a look at some of the possible effects of eating microwaved food... this is a MUST read:

http://www.truthaboutabs.com/microwaves-are-evil.html

(if you read the article carefully, you'll even see that there is a possible link between microwaved food and increased abdominal fat)

Please email this link to all of your friends and family to help them avoid the possible health dangers of eating microwaved food.

Til next newsletter,
Eat clean and be lean!

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

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