A 27-second DAILY Fat-Burning Routine

This is pretty cool...

I just watched this quick video that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your body.

It has something to do with stimulating what's called "brown fat" inside your body. Stimulating "brown fat" in your body is known scientifically to increase your metabolic rate and aid fat loss... but there's been debate on what's the best way to stimulate "brown fat".

I thought the method that's suggested in this video is REALLY interesting!

It's certainly something that's quick and easy, and if it only takes less than 30 seconds a day to make it a DAILY routine, should be at least worth a try...

Check it out:

If you like the weird fat-burning idea in this video, feel free to pass this page on to friends and family.


Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder -  &

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