Wildly unusual bodyweight workouts
I pride myself on knowing pretty much all of the most effective tools, techniques and weapons in the war on belly fat. But I recently found something new that's going to turn the tides of the battle!
I was introduced to a guy called Scott Sonnon who trains special ops and law enforcement agents around the world. These guys call him in because he's so great at getting them in top shape to perform on the job.
But they also noticed a crazy side effect to his stuff. They got so lean their skin looked like it was shrink-wrapped over muscle. They weren't really training for this, but it kept happening so much that Scott finally couldn't ignore it any longer.
He's put his methods together into a system that works for regular folks like you and me. And it's one of the coolest and most unique workout programs I've ever seen.
There's some unusual bodyweight exercises in here that are REALLY out of the ordinary!
In fact, it's so cool that I want you to take a look at the quick 3-minute video on his website (watch into the 2nd minute and you'll see some cool drills)
Check out this cool video clip
The other thing about Scott's program is that these workouts don't require ANY equipment. I asked him about it, and he said the pro guys he trains never know where they're going to be, or for how long.
They've gotta be able to train anywhere, on a moment's notice. Scott had to be pretty innovative and come up with unique ways of using bodyweight training to make sure his program provides constant stimulus for fat loss and muscle gain.
To be honest, I was skeptical. How could you get the same results with bodyweight as you can with weights? Well, I have to admit, now that I've seen the progressions in these crazy workouts, I'm sold. This stuff is seriously tough, and I can see how effective it's going to be.
Scott and his team have revamped their declassified product based on the feedback of their first few thousand test subjects. To celebrate the re-release of the program, they're offering 51%-off for the next 3 days. It is definitely a good time to enlist...
http://www.tacfitcommando.com/blog/thetruth
Cool stuff. I think you'll like it.
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Article - 3 back pain relief exercises
I was introduced to a guy called Scott Sonnon who trains special ops and law enforcement agents around the world. These guys call him in because he's so great at getting them in top shape to perform on the job.
But they also noticed a crazy side effect to his stuff. They got so lean their skin looked like it was shrink-wrapped over muscle. They weren't really training for this, but it kept happening so much that Scott finally couldn't ignore it any longer.
He's put his methods together into a system that works for regular folks like you and me. And it's one of the coolest and most unique workout programs I've ever seen.
There's some unusual bodyweight exercises in here that are REALLY out of the ordinary!
In fact, it's so cool that I want you to take a look at the quick 3-minute video on his website (watch into the 2nd minute and you'll see some cool drills)
Check out this cool video clip
The other thing about Scott's program is that these workouts don't require ANY equipment. I asked him about it, and he said the pro guys he trains never know where they're going to be, or for how long.
They've gotta be able to train anywhere, on a moment's notice. Scott had to be pretty innovative and come up with unique ways of using bodyweight training to make sure his program provides constant stimulus for fat loss and muscle gain.
To be honest, I was skeptical. How could you get the same results with bodyweight as you can with weights? Well, I have to admit, now that I've seen the progressions in these crazy workouts, I'm sold. This stuff is seriously tough, and I can see how effective it's going to be.
Scott and his team have revamped their declassified product based on the feedback of their first few thousand test subjects. To celebrate the re-release of the program, they're offering 51%-off for the next 3 days. It is definitely a good time to enlist...
http://www.tacfitcommando.com/blog/thetruth
Cool stuff. I think you'll like it.
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Article - 3 back pain relief exercises
posted by Mike Geary at
4:06 PM
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