Thursday

Can dairy fat actually PREVENT heart disease?

Most people are under the assumption that dairy fat from butter, cream, full-fat cheeses, etc causes clogged arteries.  Unfortunately, most people don't realize that there were no studies to back up these claims that the government and dieticians have been making for years.  They were solely based on the misguided assumption that saturated fat is bad for you, which scientists have debunked in recent years.

But dairy fat is made up of a LOT more than saturated fat, and researchers are finding that there are even some super-nutrients found in the fat portion of dairy that can help PREVENT artery clogging.  We'll talk about 3 of those specific super-nutrients found in dairy fat in the article below:

Does dairy fat actually PREVENT heart disease? (read on and you'll see!)

Please share this article with any of your friends and family to help them better understand REAL nutrition and enjoy REAL food instead of fat-free processed garbage.

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