Thursday

Drink this tomorrow morning (boost energy & your metabolism)

You're gonna LOVE this morning treat I have for you today -- especially if you've got an extra 5 - 15 pounds you want to disappear!

There's been a recent frenzy over a combo of coffee and MCT oil that cranks up your metabolism.  There's just one BIG problem...it gives some people an upset stomach.  That's because most haven't UPGRADED their metabolism to handle the MCT super-fuel.

Fortunately, there's an alternative that's even BETTER, but WITHOUT those problems.  Drink this concoction below each morning and you'll be FULL until lunch, with a revved up metabolism, brimming with energy and a sharp, focused mind.

It takes only 60 seconds to make -- just heat up a cup of water, blend in these ingredients and enjoy...

Ingredient #1: A Magnificent Metabolic Booster...

Ever wonder why the Japanese live so long and are so slender?   It's green tea, but NOT the normal kind -- it's a super-potent form called Matcha, found ONLY in Japan, that's got 3x the antioxidant power.

Importantly, it's got 137 times MORE of the antioxidant EGCG, which improves virtually EVERY part of your metabolism -- accelerating body fat breakdown, preventing fat accumulation and speeding up metabolism itself.

==> Amount: 1-2 tablespoons


Ingredient #2: The World's Most Powerful Antioxidant...

This metabolic rock star is what gives chocolate its melt-in-your mouth, satisfying quality.  Infused with relaxing minerals like magnesium and potassium, cacao butter ALSO has the antioxidants epicatechin and resveratrol that cools the inflammation that makes you fat, especially around your belly.

And it's loaded with super-healthy fats like oleic acid (same as in olive oil), that keep your appetite DOWN and your energy UP and saturated fats like palmitic acid that strengthen your brain and heart.

SHOCKER: the cacao bean contains THE highest antioxidant power of any food in the world - 10x more than blueberries and 20x more than spinach.

==> Amount: 1 tablespoon

Alternative for cacao butter:  Since cacao butter is not easy to find in stores, you can substitute with coconut oil as a good alternative for this ingredient.


Ingredient #3: A Potent Blood Sugar Blocker...

Want to add a little Christmas deliciousness to your morning metabolic boost?  Just add some cinnamon -- a powerful blood sugar reducer that LOWERS insulin, your #1 fat-MAKING hormone.

Cinnamon's power comes from, MCHP a compound that mimics insulin, meaning less insulin is needed and less fat making happens!  It also lowers "bad" cholesterol (LDL) while having no effect on good (HDL) cholesterol.

==> Amount: 1 teaspoon


Ingredient #4: The Ultimate Brain Booster...

This scrumptious ingredient has over 200 organic components that create an irresistible flavor and delicious aroma.  Used by the Aztecs who added this to their favorite chocolate drink, vanilla extract contains powerful aromatic compounds that stimulate certain brain chemicals that can soothe the mind.

It's also loaded with vanilloids, powerful compounds that reduce brain inflammation, sharpening your mind and speeding thinking.

Who DOESN'T need a calm, powerful mind to start their day?

==> Amount: 1 teaspoon


An Important WARNING...

While this will give you a nice metabolic kick-start, if you eat the WRONG foods for lunch and dinner, you'll absolutely kill your metabolism, energy and focus.  But you can avoid that by eating these 3 odd but delicious foods found on the next page.

These foods will permanently upgrade your metabolism, ramp up your energy levels, improve mental performance, while steadily fading away those aches and pains.

That's it -- I hope you enjoy this incredible morning cocktail!

Eat these 3 foods that UPGRADE your metabolism (jack up your metabolic rate)

Enjoy!

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

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