The new muscle building & abs shredding program

I try to strike a nice balance with these newsletters where I give a lot of tips that are more health-related along with lots of healthy nutrition tips.

However, I also know that most of us simply want to look good too, so I try to also provide info for the "beach body" seekers. After all, who doesn't want a lean, tight body.

So today, I just wanted to send the announcement about a great DVD series that my good friend Vince Delmonte just put together. I'm trying to help spread the word about Vince's new Muscle Building & Six Pack Abs Shredding Video Series.

I've become good friends with Vince over the last 2 years and he is definitely one of the good guys in the fitness industry. Vince is one of the most genuine and honest guys I've had the pleasure of being friends with.

He even came out last summer and spent a week at my place in the mountains of Colorado and we had an "extreme adventure week"... where over the course of 7 days, we went skydiving from 17,000 feet, went ziplining over canyons, did 2 days of whitewater rafting trips on Class V rapids, and other hiking and biking adventures. So Vince is an adventure addict just like me.

And Vince definitely "walks the walk" when it comes to his fitness advice... he's even competed in several fitness model competitions (he also successfully added 41 lbs of muscle to his former skinny frame in only a 6-month period several years back when he made the goal to finally change from skinny to brawny).

Here's what Vince has put together for you to get started on your own "Beach-Body" right now:

** A 9-DVD set (workout videos plus manuals) detailing his entire Muscle-Building & Abs Shredding Programs...

You get everything listed below when you grab a copy of Vince's system (he has DVDs in here for muscle building, fat loss, functional training and everything in between):

DVD 1: Upside Down Training Program4-Week Kick Start Program

DVD 2: The Beginner-Intermediate & Advanced 29-Week Muscle-Shredding Program

DVD 3: The 16-Week 3-Day Metabolic Boost Program & Women’s Fat Loss Program

DVD 4: The 16-Week 4-Day Metabolic Extreme Program

DVD 5/6: The 16-Week 5-Day Metabolic Overdrive Program

DVD 7: The Razor-Sharp Abdominal Cardio, 4-Week Bodyweight Program, & 16-Week Home Gym Program

Disk 8: No-Nonsense Muscle Building & Six Pack Printable PDF’s and Word Documents of Workouts

Disk 9: FREE Bonus DVD -- Disk 9 contains the following:
  • 4-Minute Fat Loss Circuit Day 1 and Day 2
  • Female-Only 6-Week Fitness Model Plan
  • Male-Only 6-Week Muscle Building Plan
  • Lower Abs Workout
  • 5 Killer Shoulder Exercises For Sculpted Delts
  • Truth About Fat Burning Supplements
  • Truth About Cardio and Fat Loss
  • Truth About Alcohol and Getting A Six-Pack
  • Best Fat Burning Exercises Ever
  • Hardcore Abdominal Circuit-Ultimate 10-Minute Warm Up
  • How To Make A Delicious Protein Smoothie
  • Best Core Exercises Ever
  • Transformers Soundtrack - motivational track
  • Victory Remix - motivational track

All in all, what Vince has put together here is one of the most comprehensive DVD series available on Muscle Building & Six Pack Abs Training.

And this is just in time for the upcoming beach/pool season (at least here in the Northern Hemisphere).

Grab a copy of this system now, because Vince is raising the price of the system this coming Friday April 10th.

Go here:

Stayed tuned for my regular newsletters in a few days. I've got some great topics I'll be covering this month that you won't want to miss.

Til next newsletter,
Don't be lazy... be lean.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

Honey vs Sugar -- which is better for you?

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