Tuesday

New Abs article - Secrets for Getting a Six Pack

I'm heading out for an intense mountain bike ride in a few minutes but just wanted to post a new six pack article I did recently.

This was an interview and I revealed some killer training and nutritional tips for getting a lean six pack for life.

Check it out:

http://www.truthaboutabs.com/lean-abs-getting-a-six-pack.html

Enjoy!

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

Interested in building muscle? Check out the skinny guys site for insane muscle gain:

http://buildcrazymuscle.com