The top ten powerful spices that protect your health

I have a brand-new article for you today that you're going to love!  Catherine Ebeling and I co-wrote this article, and it will show you at least 10 powerful super-spices that are delicious but can also control your blood sugar, boost your metabolism, protect you from cancer, control inflammation in your body, and tons more health benefits:

The top 10 super-spices that protect your body (some of these spices can even aid fat loss!)

Make sure to try to include all of these spices into your meals, drinks, and even smoothies and reap all of those benefits to your health!

Another article of mine you may have missed previously:

The top 5 healthiest condiments for your food (and the WORST)

PS - if you liked todays articles, please send this page on to any of your friends, family, or co-workers that would enjoy it.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer