Friday

How to make (or order) a healthier low sugar margarita

I'm sure you know that most Margaritas are a disaster for your body... some popular Margaritas can have as much as 500 calories, mostly from all of the sugar or high fructose corn syrup in the sour mix used.

So today, I'm going to show you how to save 400 calories by ordering a much healthier Margarita version, and you'll also see my "Super-Human Margarita" recipe if you want to make it even healthier:

How to order a Lean-Body Margarita - plus my Super-Human Margarita recipe

Remember that heavy drinking will definitely hurt your efforts for a lean and healthy body, but 1-2 drinks a couple days a week I think can actually be a healthy part of your plan.  Drink responsibly, and make it a healthy drink!

Also, I have a full article on how to balance moderate social drinking into your fitness plan and stay lean...make sure to read it:

7 tips to enjoy moderate alcohol and stay lean
Enjoy your weekend!

Oh, one last thing...

Have you read about the "bionic burger" that even mold and bacteria refuses to eat?  Yet you might be eating these or feeding them to your children.

PS - if you liked todays articles, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

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